THE DIET

Appetizer with zucchini

Ingredients:

-2 tomato

-1 zucchini

-1 green pepper

- 250 g fat free cheese

- 2-3 eggs

-salt, pepper, oregano

How to prepare. Wash vegetables and slice it into rings. Add in a heat resistant bowl the vegetables in layers (zucchini, red peppers, cheese). Beat the eggs, mix it with 2 tbs of cheese, add seasoning and place in hot oven at 180 degrees for about 25-30 minutes.
You can eat it hot, but it’s best to let it cool. Optionally you can also add slices of ham between the vegetable.

Enjoy my dukan recipe!

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