THE DIET

Cinnamon cake

Ingredients:

-3 eggs

- 4 tbsp oat bran

- 2 tbsp wheat bran

- 6 tbsp skimmed powder milk

- sweetener to taste

-2 tbsp fat free yogurt

- 2 tsp cinnamon

- 1 tbsp instant coffee

- ½ tsp baking powder

How to prepare

Preheat the oven at 180oC.

Separate egg whites and beat them with a pinch of salt until very firm.

Mix the egg yolks with yogurt and pour it slowly over whites foam.

Add all the dry ingredients (bran, milk powder, sweetener, cocoa, instant coffee, baking powder) and using a spoon slowly mix composition from top to bottom.

Pour the composition into a cake pan and bake it in the oven 30-35 minutes.

Enjoy my dukan recipe!

 

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