THE DIET

Cheese and turkey Casserole

Ingredients:

- 300 g ground turkey

- 300 g fat free ricotta or cottage cheese

- 2 eggs

- salt, pepper

- some shredded fat free Cheddar cheese

 How to prepare:

1.Preheat oven to 350 degrees F (175 degrees C).

2.In a large skillet over medium-high heat, saute the ground turkey for 5 to 10 minutes, or until browned.

2. Drain the turkey, stir in the ricotta cheese, eggs, salt and pepper.

3. Place them into a 9×13-inch baking dish and top with cheese.

4. Bake at 350 degrees F (175 degrees C) for 35 to 40 minutes, or until cheese is melted and bubbly.

Enjoy my dukan recipe!

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