THE DIET

Tzatziki (greek cucumber salad)

Tzatziki is a Greek appetizer and is usually served as an accompaniment to meat, though it is suggested as a soup or a salad also.

Ingredients:

- 2 cucumbers, peeled, seeded and diced

- 2 tbsp chopped fresh dill

- 1 clove of garlic, minced finely

- 1 fat free greek yogurt

- salt, white pepper

How to prepare:

Mix the yogurt with salt, pepper, garlic until well combined.

Add the cucumber and chopped fresh dill. Chill for at least two hours before serving.

Enjoy my dukan recipe!

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