THE DIET

Dukan Waffles

Do you like waffle? Now you can prepare and eat them even if you are on diet.

Ingredients:

-2 eggs

- 3-4 tbsp fat free yogurt

- 2 tbsp oat bran

- 3 tbsp skimmed powder milk

- 1 tbsp cornstarch

- 2-3 tbsp sweetener

- Essence of vanilla / lemon zest

- 1 tsp baking powder

How to prepare:

In a bowl mix the eggs with yogurt. Add all the other ingredients and mix it well. Let it rest for 10 minutes.

Preheat the waffle iron. Brush with oil (not necessary) and spoon about 1/2 cup onto centre of iron. Close the lid and bake until it stops steaming and the waffle is golden brown. Serve immediately.

Enjoy my dukan recipe!

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