THE DIET

Cinnamon & Caramel Cheesecake

I just love any kind of cheesecake. It is so easy to prepare and you just need some usual ingredients, not expensive at all. I like to flavour my cheesecake each time and when I want to spoil myself I put a fruit sauce on top! So perfect!

Ingredients:

-500 g Philadelphia cheese, or other lox-fat soft cheese

- 150 g  greek yogurt or low fat soured cream

- 2 eggs

- 4-5 tbsp sweetener

-2 tbsp corn starch (only from Cruise phase)

- 1 tsp caramel essence/sauce (sugar free)

- 1 tsp cinnamon

How to prepare:

1. Preheat the oven to 180oC/350oF/Gas 4

2. Mix cheese with yogurt (or sour cream), eggs, sweetener and corn starch.

3. Homogenized composition really well then add the caramel essence and cinnamon.

4. Put the composition in a tray and bake it in the oven for about 40-45 minutes.

5. Let the cheesecake cool, then put in the fridge for 3 hours or overnight.

Enjoy my dukan recipe!

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