The easiest way to make a great salmon meal. It will only take you less then 2 minutes to prepare and another 15-20 minutes to cook.

Serves 2

Ingredients:
-3 salmon medallions or salmon fillets
- salt
-lemon pepper to taste
- garlic powder

How to prepare:

I like fish, almost all kind. Here is a dukan recipe that I took it from here!

Ingredients:

• 2 sea bream
• 2 large carrots, peeled and cut into long pieces (not for Attack or PP days)
• 2 tablespoons oat bran (you can use 3 tablespoons in Consolidation)
• 1 tablespoon chopped tarragon
• 1 teaspoon chopped parsley
• salt and pepper to taste
• 2 tablespoons corn starch
• 1 egg, beaten