THE DIET

Daily Archives: 1 August 2013

Yogurt Marinated Chicken

 Today is Thursday. And Thursday is a special day for those of stabilization and consolidation. So today I propose a recipe to suit the day. Also, those who are at PP can consume, and for PV days simply add a garnish and you have a tasty lunch or dinner.

Ingredients:

-4-5 boneless chicken thighs or 2-3 chicken breasts

- 400 g fat free yogurt

- Salt and pepper

- Fresh mint choped

- Rosemary, oregano