THE DIET

Daily Archives: 8 August 2013

Chicken flavored

8 August 2013   Attack phase, Consolidation phase, Cruise phase PP, Cruise phase PV, Stabilization phase

Ingredients:

-1 Chicken breast cut into strips

- Spices – cinnamon, marjoram, rosemary, oregano, thyme, mint, granulated garlic, salt, pepper (one ¼ teaspoon of each)

- 4-5 slices of lemon

- 1 tbsp olive oil (from the cruise phase)

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