THE DIET

Daily Archives: 16 July 2013

Egg White Frittata

This recipe can be easily addapted for Atack phase or PP days if you don`t use mushrooms.

Ingredients:

-1 cup sliced fresh mushrooms

- 1/2 medium onion (or green onion), diced

- 100 g turkey ham

-  1/4 teaspoon salt

-  1/4 teaspoon dried oregano

-  Dash pepper